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How important is spirituality in your life?

“Spirituality is a significant part of my life. If there weren’t certain chores and errands to do in a day, I would spend most of my time with the Holy Spirit because of the peace I feel in his presence.

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How do you practice self-care?

I enjoy time by myself.

This can be watching a movie or listening to music in my room, shopping, going to the lake, even taking a shower anything alone

I heard recently doing things that make you feel uncomfortable for your mental or physical health is self-care too….

For example: I have been walking for 7 minutes a day and doing a calorie intake because of recent health issues and though this has not been easy, I’m feeling better and even inspired to keep moving forward in my journey!